Dates

Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. Studies have shown they can stimulate the immune system, reduce inflammation, prevent DNA damage, and improve hormone regulation

Safawi dates are semi dried dates that have a dry texture on the outside but are soft, moist and chewy on the inside. These scrumptious dates are grown on the lands of Saudi Arabia. They are deep black and possess high nutritional value making them the most in-demand Khajoor in the world.

Maryam Dates has a soft, dark-brown, semi-dried date, long in size and with a moisture content of under 15%. They are amongst the best loved and earliest date varieties. Their production is exclusive to Iran, with cultivars grown in Sistan and Baluchestan province, known to produce dates of particularly high quality.

Sweet and sour Dry Plums are low-fat and are good source of fiber. This wrinkled and dried fruit is abundant in Vitamin B6, D, B12 and calcium. in Sistan and Baluchestan province, known to produce dates of particularly high quality.

Ajwa date is a celebrated assortment of dates, grown exclusively in Medina, Saudi Arabia. Ranging from a dark brown to almost black colour, these dates are delightfully soft and fruity with a prune-like taste and tend to be of a dry variety.

Delkash dates are soft with reddish-brown skin and sweet sticky flesh. They can be used in granolas, biscuits, cookies, chocolates and crunchy energy bar preparations. Dates can be eaten fresh or mixed into milk, shakes, smoothies or oats. You can add them to baked goods as a natural sweetener instead of sugar.

azamah dates are soft with black-brown skin and sweet. They can be used in cookies, chocolates and crunchy energy bar preparations. Dates can be eaten fresh or mixed into milk, smoothies or oats. You can add them to baked goods as a natural sweetener instead of sugar.